Lemon water

15 Benefits Of Drinking Lemon Water Daily

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Did you know that there are benefits of drinking lemon water beyond our regular health diet in many different ways? Lemon is full of vitamins and nutrients, such as vitamin C, B-complex vitamins and calcium, Potassium, iron, magnesium and fiber. If you are ready to take a lemon juice drink, make sure to mix it with water first. Lemon juice can be difficult on your teeth if you can drink it directly. Drink immediately in the morning, and then wait …