keto diet,atkins diet

Keto Diet or Atkin’s Diet? Which one is for you…

Nick Diet Mantra 1 Comment

Keto diet vs Atkins diet What are they and what do you need to know to make the best decisions for yourself and your health coming right up. Lets talk about Atkin’s diet first The Atkins diet was founded was originated by Dr Robert Atkins. He was born in 1930 and later went to medical school graduated as a cardiologist but he didn’t do so well in the beginning. He gained a lot of weight due to depression and then …