What Is A Pescatarian Diet And Its Benefits

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History Of Pescatarian Diet The Pescatarian diet was started hundreds and thousands of years ago, by a Greek mathematician named Pythagoras, who only ate plants. Back then, Pescatarians were called Pythagoreans. The Pescatarian diet was started hundreds and thousands of years ago, by a Greek mathematician named Pythagoras, who only ate plants. Back then, Pescatarians were called Pythagoreans. Pescatarianism didn’t reach the United States until the year of 1971 when Frances Moore Lappe wrote the book called Diet for a …

What Is Biohacking? A Guide To Power Up Your Life

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Many of us aspire to live a long, healthy and happy life. However, the big question remains how to make this your reality. In many ways, it has slowly become somewhat challenging to enjoy a wholesome, active and healthy life thanks to our tight day-to-day routines. For instance, today, a work out is time-consuming. Not to mention Gym memberships have become expensive. However, before you panic, what if there’s a way to lead a higher-energy yet healthier lifestyle without the …

Military Diet Plan: Guide To 3 Days Weight Loss

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What is the Military Diet? A military diet is a meal plan that is designed to help one lose approximately 10 pounds in 3 days. After the three days, one takes four days off then begins the three days diet all over again. You probably have hassled hard these past few days trying to find ways to shed those extra pounds. The problem is, most of them are either too tedious to follow or require special trainings which might result …