How to lose weight on a vegan diet

Nick Diet Mantra 3 Comments

What is the best way to lose some extra weight? That’s one of the biggest questions nowadays since we are living in a world where people are paying attention to their physique since that can influence their lifestyle, sometimes their work and especially their health… There are a lot of diets that people are trying nowadays… Some diets can help you to lose weight temporarily. Some of them could seriously put you in danger when it comes to your health. …

How To Gain Weight Naturally

Nick Diet Mantra 1 Comment

I had few emails from the readers mentioning they would like to know more on How to gain weight healthily. I know you have till now seen the posts on “how to lose weight” or “diet to lose weight”. However, Today I have some different plans. These guys are suffering from low weight or skinny hormones, I think. The best way to gain weight healthily is to increase the calories consumption than burning those out! Yes, its exactly opposite of …

How To Make Black Garlic – 8 Black Garlic Recipes!

Nick Diet Mantra 1 Comment

How to make black garlic I have written previously on what is black garlic and what are its benefits. Now that you are aware of the amazing benefits that black garlic have, are you ready get some for yourself? As buying one can be a bit expensive, why not try making it at your home? For sure, it is going to be saving you a lot of money and there is a saying that homemade food tastes best. In case …